Come and learn the basics of labor & birth, pain coping strategies

and how partners can help.

Get the basics, ask questions and learn some valuable information and skills

to help prepare you for the big day.

We will focus on :
● Going into labour, what to expect and when to go to the hospital.
● Positions and breathing techniques during labour.
● The partners role during labour
● Pushing, positions and breathing techniques for birthing
 

Time: From 10h30 to +/- 14h

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Next sessions :

- 18th November 2023 (Full)

- 9th December 2023

- 13th January 2024

(More dates to come)

Where ?:

At the studio SuperMums Belgium (Avenue Émile de Mot 22, 1000 Bruxelles)
- Tram 7 and 8 "Cambre Étoile" or 93 and 7 "Legrand"
- Bus 71 "Buyl" or 366 Abbaye de la Cambre

Classes are partially or totally reimbursable, subject to your insurance system

This class is led by Katia Johnson, experienced pre/postnatal physical therapist.

 

Group limited to max. 5 couples.

 

 

More infos & Booking :

Call Katia Johnson 0479/25.98.08

or