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Childbirth group preparation

 

 

« Express Class »

This one time, 3,5 hour accelerated course, is designed to help parents prepare for childbirth in a « quick course »
for the time-challenged parents or as a refresher for the experienced ones.

Come and learn the basics of labor & birth, pain coping strategies

and how partners can help.

Get the basics, ask questions and learn some valuable information and skills

to help prepare you for the big day.

We will focus on :
● Going into labour, what to expect and when to go to the hospital.
● Positions and breathing techniques during labour.
● The partners role during labour
● Pushing, positions and breathing techniques for birthing

 

Time: From 12h30 to +/- 16h

Next session :

5th October 2024 (2 places left)

9th November 2024

21th December 2024


Where ?:

At the studio SuperMums Belgium (Avenue Émile de Mot 22, 1000 Bruxelles)
- Tram 7 and 8 "Cambre Étoile" or 93 and 7 "Legrand"
- Bus 71 "Buyl" or 366 Abbaye de la Cambre

 

Price: 200€


Classes are partially or totally reimbursable, subject to your insurance system
 

These classes are led by Katia Johnson or Arianna Marcolini, experienced pre/postnatal physical therapists.

 

Group limited to max. 5 couples.

 

 

More infos & Booking :

Send a message to Katia Johnson 0479/25.98.08

or

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