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PHYSIOTHERAPY

General Physiotherapy

General physiotherapy focuses on the prevention and treatment of musculoskeletal disorders, particularly those related to orthopedics and trauma. It helps relieve pain, restore mobility, and strengthen muscles after injury, surgery, or functional disorders. Whether for a sprain, fracture, tendonitis, or chronic pain, physiotherapy aims to optimize healing and physical rehabilitation.

 

Indications

  • Joint and muscle pain (lower back pain, neck pain, osteoarthritis, etc.)

  • Post-operative rehabilitation : after orthopedic surgery (prosthesis, ligament reconstruction, etc.)

  • Trauma: sprains, fractures, tendonitis, etc.

  • Improved mobility after prolonged immobilization

  • Muscle strengthening and functional rehabilitation to improve posture and prevent recurrence

  • Injury prevention in athletes or the elderly

 

Depending on your needs, general physical therapy can include a variety of techniques such as muscle strengthening exercises, stretching, joint mobilization, and manual therapies to address tension and restore function. Through a personalized approach, we will help you return to an active, pain-free life.

Respiratory physiotherapy

Respiratory Physiotherapy: For Babies, Children and Adults

 

Respiratory physiotherapy is an essential approach to improving lung function and facilitating the clearance of bronchial secretions. It is intended for babies, children, and adults suffering from acute or chronic respiratory conditions, such as bronchiolitis, bronchitis, asthma, COPD, or lung infections.

 

  • For babies and young children, it helps clear the airways, improve breathing and limit complications related to winter infections.

  • For adults and people with chronic conditions, it helps optimize breathing capacity, reduce shortness of breath and improve quality of life.

 

Thanks to gentle techniques adapted to each age, respiratory physiotherapy allows for better pulmonary ventilation and rapid relief.

Sports Physiotherapy and Re-athleticization

Sports physiotherapy is intended for all athletes, whether amateur or professional, to prevent, treat, and rehabilitate sports-related injuries. It allows for optimal recovery, restored mobility, and improved performance while reducing the risk of recurrence.

 

Sports Physiotherapy

We treat common muscle, ligament, tendon, and joint injuries among athletes, including sprains, tendonitis, fractures, and muscle pain. Through personalized care, we utilize rehabilitation exercises, joint mobilizations, manual therapy techniques, and specific approaches such as cryotherapy and electrotherapy to promote rapid and effective recovery.

 

Rehabilitation and resumption of sporting activity

After a break from sports, particularly after childbirth or an injury, it's essential to resume exercise gradually to avoid injury and optimize recovery. We support you through this transition with tailored support:

  • Strengthening the core, legs and perineum for a solid foundation.

  • Postural correction and improvement of body mechanics to prevent pain.

  • Functional rehabilitation targeted at joints and muscles used during running or sports.

  • Progressive support to adapt the intensity and frequency of the effort in complete safety.

 

Whether you want to return to moderate or more intense sporting activity, physiotherapy helps you get back into it with peace of mind, while optimizing your physical condition and preventing injuries.

Physiotherapy at home

Tailored care at home

 

For people with mobility difficulties, home physiotherapy provides personalized care in the comfort of their own home. Whether following hospitalization, for chronic pain, post-operative rehabilitation, or for respiratory conditions, we adapt to your needs to help you regain mobility and comfort.

 

These sessions are provided by Marie and take place mainly in an area around Erpent.

  • Functional and post-operative rehabilitation

  • Respiratory physiotherapy (adults and children)

  • Support for chronic pathologies and musculoskeletal pain

 

If you live outside of these areas, do not hesitate to contact Marie directly to assess the feasibility of a home visit.

 

Our goal: to offer you quality care in the comfort of your home, guaranteeing follow-up adapted to your situation.

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